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Tuesday, 27-Mar-2012 04:06 Email | Share | | Bookmark
Inversion Table Shopping Knowledge - Some Tips

Do you think you're thinking about getting the Inversion Table ? Then you need to hear my story before you go and shell out for one of your own. Like most people, I stumbled on the idea of getting a great inversion table in a bit of a round-about way, in this case by means of my brother-in-law. Some time back, he had injured their back while actively playing tennis (he often like to joke "You must have seen the other man!") Anyway, he tried everything he or she could think of in an attempt to get some relief. As you may expect, his 1st visit was to his or her doctor. The doctor offered him a cortisone injection and prescribed some pain medicine. It worked... for a couple of days. The pain lessened but never actually went away. So he soon started looking around for alternative remedies. That's when he found inversion. It's a novel concept really, the idea that when you invert your body it shifts the weight such as to relieve the tension within your muscles.

An inversion table is a unit which is a little such as the see-saw you used to use in grade university. Only that this is a serious looking device which can really deliver about the promise of relieving most of the problem of lumbar pain. Here's the rundown. Basically, the device is little like a massage desk, except that you have holsters at the ankles which you show firmly around them. This is what holds anyone in place while you opposite. There is a center fulcrum and it's also balanced in such a way that whenever you lay down up for grabs and raise your arms, it causes unwanted weight to shift as well as the table to tip downward towards your mind.

My brother-in-law found that his / her inversion table (a model simply by IronMan, which our analysis showed is a strong manufacturer) worked effectively to reduce and eventually practically completely eliminate their back pain. Be patient nevertheless, and remember that like anything else it takes a little time to determine results. One word of caution I'm able to give you, after having tried my brother-in-law's table myself personally, is to make sure that prior to using it you modify the table to your height! It's very vital that you get the balance proper, because if it's arranged too short for you it will likely be difficult to control the inversion. It's usually pretty simple to adjust this, however.

Another couple of tips I can recommend can be, first of all, to make sure you get one which is well padding. Most tables will have padding, but it by no means hurts to be certain prior to ordering. In addition, you will find options out there that have far-infrared technology, which as I understand it, has a heat quality to give you a little more comfort. It sounds pretty neat, although my brother-in-law ended up going for 1 without that feature to save lots of a little money. As for me though, I'm going to try one of the far-infrared versions out for myself, and I'll try to make sure you post another review after I do so.



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